Liz Allen, Focus Massage Therapy
Liz Allen has practiced therapeutic massage for 12 years. Liz began receiving massage in her early 20’s, to improve a whiplash from a decade-old injury. Her recovery convinced her to go to massage school and help others. She uses myofacial release, deep tissue massage, cranial sacral therapy, and passive stretching. She became a certified practitioner for Maya Abdominal Therapy in October 2015. Maya Abdominal Therapy aids digestive disorders, infertility issues, and painful menstrual cycles. Liz has practiced yoga for 15 years, is a writer, a tap dancer, and a telemark skier. She can often be found riding her bike around Bozeman.
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